Hi Renee
I see you have foot issues after today's six-mile walk home from Eagle Road / Franklin in the hot August sun.
Maybe you did this to yourself because it's important to prove to yourself that you're still independent, able, fully in charge, not beholden to or "smaller than" ANYONE and proud of it!
So now that you've proven your point, do you feel better?
Was it worth the four hours lost that could have been spent working on that almighty-agenda-of-yours-
Because perhaps if you say it was worth it, you'll get a similar experience real soon that's a little harder and another and another until you learn something.
"They'll" never hurt you!! But then, why do "they" have to bother with hurting you since you're already doing such a great job of hurting yourself!
Enough.
For now, just take a warm bath and the rest of the day off.
Tomorrow's a new day.
Your Better Self
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